And now, let’s inhaaaaale!
Group Workshop: Energy Practices – Do In and Hara Activationat Yoga Center Vinyasa – Rabat…
Mastering Stress: The Missing Lesson in High School Programs
No, it's not all in your head! Stress affects both the body and the mind.…
Upcoming training in Tangier: Seated Shiatsu
Seated Shiatsu is a variation of traditional Japanese massage, adapted to modern conditions. While a…
Do-In session at Mandala Center in Tangier
'Welcoming Winter' is the theme I proposed for this collective Do-In session, at the invitation…
What are the benefits of Do-In and how does it relate to Shiatsu?
Often presented as a «self Shiatsu massage», Do-In is a sequence of gestures and movements…
Is Shiatsu for men too?
Yes. End of the story? No, because the opposite idea is so widespread that it…
How Can Shiatsu Help You for a Successful Back-to-Work Season?
With or without children, the back-to-school period is always a bit of a race! And…
Shiatsu and Sports Recovery: The Winning Duo
Sports and massages—a combination that makes sense for most athletes. Physiotherapists have long been an…
Is Shiatsu really a massage?
A memory from a training course where non-Tangier students participated. One of them, more experienced…
