‘Welcoming Winter‘ is the theme I proposed for this collective Do-In session, at the invitation of my friends from Mandala Dance Yoga , on Saturday, December 14, 2024, in Tangier. It is always a great pleasure to reconnect with this community of yoga practitioners open to many disciplines. The images below are courtesy of Andromeda, to whom I am grateful.
Reminder of the invitation
This two-hour session offers more than a simple Do-In practice, which is already highly beneficial on its own. After activating the main meridians, participants will be invited to explore and strengthen their energy potential through fluid, mindful movements. Winter often brings a unique atmosphere, marked by low energy or seasonal blues. This session is designed to help you counter those effects and embrace the season’s rhythm.
What to expect at the end of this collective, nurturing experience: more optimism and serenity to navigate the upcoming solstice.
Practical Details
- When: Saturday, December 14, 2024, from 11 a.m. to 1 p.m.
- Where: Mandala Dance Yoga space, 33 Rue de Fès, Tangier
- Who: Open to everyone, no special fitness skills required
- Price: 250 Dh
- Reservation recommended (limited spots): 06 66 19 03 05
Updated on 17/12/2024: Added Instagram Reel.
